|
Tired of sitting at work all day long? Do You feel that your muscles are stiff like stones? Aches in Your back, neck, shoulders and legs? Headaches? Want to have some exercise but not so excited about workouts in fitness clubs? Want to be more elegant and move more gracefully? Want to have healthy and beautiful body?..
There are a lot more alike questions to be answered just with one word: STRETCHING.
A set of two types of exercises - dynamic and passive stretching - designed to stretch muscles, develop flexibility of the body, gain vitality and improve the psycho-emotional state.
Tone up Your Body and Soul!
Join the classes at GetFit-StayFit Dance Studio (71 Penrose Wharf, Cork)!
First Class for FREE!
For more information, please, visit www.ilaya.info
|
