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An introduction to Yoga, Meditation and Mindfulness for children of all ages.
Classes restarting in September in Cork City, , Blarney, Macroom and Ballincolig.
In the Little Meditator classes our aim is to help children to relax, de-stress and connect to their own inner source of calm, helping them to focus better in school and to concentrate and focus more effectively,
The meditation, relaxation and breathing techniques we use are specifically tailored to create self-awareness, increase confidence levels, compassion and gratitude
More information available on our
Website : www.little-meditators.com.
Or follow us on our 'Little Meditators FB Page'
Classes run by qualified yoga teachers, holistic therapists, mindfulness and meditation coach.
Also Full Day Workshops running Monthly.
TELEPHONE : 087 6421915
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